hibiscus chutney
H is for Heart Hibiscus and Health
Hibiscus is proven to be beneficial for improving blood circulation, act as a blood purifier and protects heart. Very beneficial for women for all the gynecological problems. It's good to include this in diet atleast once in a week
♥️
Hibiscus is proven to be beneficial for improving blood circulation, act as a blood purifier and protects heart. Very beneficial for women for all the gynecological problems. It's good to include this in diet atleast once in a week
♥️
Recipe
In a 2 ltr PC layer as below
1. 1 Tsp Ghee and 3 Tsp Water
2. 1/4 cup shallots chopped and 4 garlic chopped
3. Petals of 5 Hibiscus flowers
4. 1/2 tsp each horsegram powder (staple) and crushed coriander seeds, 5 red Chillies
5. 1/2 Tsp Tamarind paste and 1/2 tsp Salt
1. 1 Tsp Ghee and 3 Tsp Water
2. 1/4 cup shallots chopped and 4 garlic chopped
3. Petals of 5 Hibiscus flowers
4. 1/2 tsp each horsegram powder (staple) and crushed coriander seeds, 5 red Chillies
5. 1/2 Tsp Tamarind paste and 1/2 tsp Salt
Cook on high for 2 minutes or 1 Whistle whichever earlier
Release pressure, open and blend.
Add bottled Tadka of mustard and curry leaves.
Release pressure, open and blend.
Add bottled Tadka of mustard and curry leaves.
Replacement
Onion with Shallots
Tamarind with Lemon juice 1/2 Tsp
Onion with Shallots
Tamarind with Lemon juice 1/2 Tsp
Tips
If adding lemon juice, add it while blending
Use only red native Hibiscus (single whorl)
If adding lemon juice, add it while blending
Use only red native Hibiscus (single whorl)
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